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Fried pork rinds

Carbs in Fried pork rinds

Fried pork rinds (0.5 ounce) contains 0g total carbs, 0g net carbs, 4.4g fat, 8.7g protein, and 77 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

8.7 g
Fats

4.4 g

77 cals

Quantity

Serving Size

Serving Size: 0.5 ounce
Serving Weight: 14.18g

Nutrient

Value

Calories

77.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

8.7 g
Fat

4.4 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  13.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

4.3 mg
Iron

0.1 mg
Magnesium

1.6 mg
Phosphorus

12.1 mg
Potassium

18 mg
Sodium

257.7 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

5.8 mcg
Folate

0 mcg
Vitamin A

1.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

23.3 mg