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Ice cream cone (frozen prepackaged), without coating

Carbs in Ice cream cone (frozen prepackaged), without coating

Ice cream cone (frozen prepackaged), without coating (1 medium - each 4.6 FO) contains 29.5g total carbs, 28.6g net carbs, 9.7g fat, 3.3g protein, and 216 calories.

  • Net Carbs

    28.6 g

  • Fiber

    0.9 g

  • Total Carbs

    29.5 g

  • Protein

    3.3 g

  • Fats

    9.7 g

216 cals

Nutritional Facts

  • Serving Size: 1 medium - each 4.6 FO
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    215.9 kCal

  • Total Carbs

    29.5 g

    • Net Carbs

      28.6 g

    • Fiber

      0.9 g

    • Starch

      6.9 g

    • Sugar

      20 g

    • Sugar Alcohols

      0 g

  • Protein

    3.3 g

  • Fat

    9.7 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      5.7 g

    • Cholesterol

      18.6 mg

  • Glycemic Load

    16.7

Supplemental

Value

  • Calcium

    62.3 mg

  • Iron

    0.8 mg

  • Magnesium

    19 mg

  • Phosphorus

    75.5 mg

  • Potassium

    134.2 mg

  • Sodium

    90.7 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    1.7 mcg

  • Folate

    22 mcg

  • Vitamin A

    49.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.3 mg

  • Choline

    14 mg

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