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Cannoli

Carbs in Cannoli

Cannoli (1 each - 3 1/2" long) contains 29g total carbs, 28.2g net carbs, 8.7g fat, 6.1g protein, and 219 calories.

Net Carbs

28.2 g
Fiber

0.7 g
Total Carbs

29 g
Protein

6.1 g
Fats

8.7 g

219 cals

Quantity

Serving Size

Serving Size: 1 each - 3 1/2" long
Serving Weight: 85g

Nutrient

Value

Calories

219.3 kCal
Total Carbs

29 g
- Net Carbs
  
  28.2 g
- Fiber
  
  0.7 g
- Starch
  
  14.2 g
- Sugar
  
  11.2 g
- Sugar Alcohols
  
  0 g
Protein

6.1 g
Fat

8.8 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  32.6 mg
Glycemic Load

18.19

Supplemental

Value

Calcium

113.6 mg
Iron

1.1 mg
Magnesium

17.5 mg
Phosphorus

107.5 mg
Potassium

149.9 mg
Sodium

59.7 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

11 mcg
Folate

27.9 mcg
Vitamin A

65.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0.8 mcg
Vitamin E

0.5 mg
Choline

17.1 mg