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Yellow bell peppers, raw

Carbs in Yellow bell peppers, raw

Yellow bell peppers, raw (1 cup) contains 9.4g total carbs, 8g net carbs, 0.3g fat, 1.5g protein, and 40 calories.

Net Carbs

8 g
Fiber

1.3 g
Total Carbs

9.4 g
Protein

1.5 g
Fats

0.3 g

40 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 149g

Nutrient

Value

Calories

40.2 kCal
Total Carbs

9.4 g
- Net Carbs
  
  8 g
- Fiber
  
  1.3 g
- Starch
  
  0 g
- Sugar
  
  7.8 g
- Sugar Alcohols
  
  0.1 g
Protein

1.5 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

4.04

Supplemental

Value

Calcium

16.4 mg
Iron

0.7 mg
Magnesium

17.9 mg
Phosphorus

35.8 mg
Potassium

315.9 mg
Sodium

3 mg
Zinc

0.3 mg
Copper

0.2 mg
Selenium

0.5 mcg
Folate

38.7 mcg
Vitamin A

23 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

0.3 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

273.4 mg
Vitamin D

0 mcg
Vitamin K

3.5 mcg
Vitamin E

0.6 mg
Choline

8.3 mg