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Chex Mix Muddy Buddies - Peanut Butter & Chocolate

Carbs in General Mills Chex Mix Muddy Buddies - Peanut Butter & Chocolate

General Mills Chex Mix Muddy Buddies - Peanut Butter & Chocolate (0.5 cup) contains 30.3g total carbs, 29.2g net carbs, 7g fat, 2.7g protein, and 191 calories.

  • Net Carbs

    29.2 g

  • Fiber

    1.1 g

  • Total Carbs

    30.3 g

  • Protein

    2.7 g

  • Fats

    7 g

191 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 42.04g

Nutrient

Value

  • Calories

    190.7 kCal

  • Total Carbs

    30.3 g

    • Net Carbs

      29.2 g

    • Fiber

      1.1 g

    • Starch

      14.8 g

    • Sugar

      14 g

    • Sugar Alcohols

      0 g

  • Protein

    2.7 g

  • Fat

    7.1 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    21.72

Supplemental

Value

  • Calcium

    5.8 mg

  • Iron

    0.4 mg

  • Magnesium

    17.6 mg

  • Phosphorus

    41.9 mg

  • Potassium

    66.2 mg

  • Sodium

    74.3 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    2.6 mcg

  • Folate

    10.8 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    1 mg

  • Choline

    5.6 mg

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