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Carbs in Sourdough bread
Sourdough bread (1 medium slice) contains 16.1g total carbs, 15.4g net carbs, 0.8g fat, 3.3g protein, and 84 calories.
Net Carbs
15.4 g
Fiber
0.7 g
Total Carbs
16.1 g
Protein
3.3 g
Fats
0.8 g
84 cals
Nutritional Facts
- Serving Size: 1 medium slice
- Serving Weight: 31g
Nutrient
Value
Calories
84.3 kCal
Total Carbs
16.1 g
Net Carbs
15.4 g
Fiber
0.7 g
Starch
13.7 g
Sugar
1.4 g
Sugar Alcohols
0 g
Protein
3.3 g
Fat
0.8 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
9.38
Supplemental
Value
Calcium
16.1 mg
Iron
1.2 mg
Magnesium
9.9 mg
Phosphorus
32.6 mg
Potassium
36.3 mg
Sodium
186.6 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
8.9 mcg
Folate
38.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0.1 mg
Choline
2.5 mg
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