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Sourdough bread

Carbs in Sourdough bread

Sourdough bread (1 medium slice) contains 16.1g total carbs, 15.4g net carbs, 0.8g fat, 3.3g protein, and 84 calories.

  • Net Carbs

    15.4 g

  • Fiber

    0.7 g

  • Total Carbs

    16.1 g

  • Protein

    3.3 g

  • Fats

    0.8 g

84 cals

Nutritional Facts

  • Serving Size: 1 medium slice
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    84.3 kCal

  • Total Carbs

    16.1 g

    • Net Carbs

      15.4 g

    • Fiber

      0.7 g

    • Starch

      13.7 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0 g

  • Protein

    3.3 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    9.38

Supplemental

Value

  • Calcium

    16.1 mg

  • Iron

    1.2 mg

  • Magnesium

    9.9 mg

  • Phosphorus

    32.6 mg

  • Potassium

    36.3 mg

  • Sodium

    186.6 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    8.9 mcg

  • Folate

    38.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    2.5 mg