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Spring roll, with meat

Carbs in Spring roll, with meat

Spring roll, with meat (1 each) contains 19.8g total carbs, 18.6g net carbs, 4.1g fat, 9.1g protein, and 155 calories.

Net Carbs

18.6 g
Fiber

1.1 g
Total Carbs

19.8 g
Protein

9.1 g
Fats

4.1 g

155 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 109.58g

Nutrient

Value

Calories

154.7 kCal
Total Carbs

19.8 g
- Net Carbs
  
  18.6 g
- Fiber
  
  1.2 g
- Starch
  
  17.5 g
- Sugar
  
  1 g
- Sugar Alcohols
  
  0.1 g
Protein

9.1 g
Fat

4.1 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  30.1 mg
Glycemic Load

11.92

Supplemental

Value

Calcium

20.9 mg
Iron

0.6 mg
Magnesium

18.6 mg
Phosphorus

96.4 mg
Potassium

181.4 mg
Sodium

132.1 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

15.3 mcg
Folate

15.3 mcg
Vitamin A

127.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

2.1 mg
Vitamin D

0.2 mcg
Vitamin K

28.8 mcg
Vitamin E

0.4 mg
Choline

30.1 mg