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Almond milk, plain or original, unsweetened

Carbs in Almond milk, plain or original, unsweetened

Almond milk, plain or original, unsweetened (1 cup) contains 3.1g total carbs, 2.7g net carbs, 2.3g fat, 1g protein, and 36 calories.

Net Carbs

2.7 g
Fiber

0.5 g
Total Carbs

3.1 g
Protein

1 g
Fats

2.3 g

36 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

36 kCal
Total Carbs

3.1 g
- Net Carbs
  
  2.7 g
- Fiber
  
  0.5 g
- Starch
  
  0.2 g
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  0 g
Protein

1 g
Fat

2.3 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

0.47

Supplemental

Value

Calcium

441.6 mg
Iron

0.7 mg
Magnesium

14.4 mg
Phosphorus

21.6 mg
Potassium

160.8 mg
Sodium

172.8 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.2 mcg
Folate

2.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

2.5 mcg
Vitamin K

0 mcg
Vitamin E

8 mg
Choline

7.4 mg