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Provolone cheese, natural, reduced sodium

Carbs in Provolone cheese, natural, reduced sodium

Provolone cheese, natural, reduced sodium (1 ounce) contains 0.6g total carbs, 0.6g net carbs, 7.5g fat, 7.3g protein, and 100 calories.

Net Carbs

0.6 g
Fiber

0 g
Total Carbs

0.6 g
Protein

7.3 g
Fats

7.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

99.5 kCal
Total Carbs

0.6 g
- Net Carbs
  
  0.6 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

7.3 g
Fat

7.6 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  4.8 g
- Cholesterol
  
  19.6 mg
Glycemic Load

0.25

Supplemental

Value

Calcium

214.3 mg
Iron

0.2 mg
Magnesium

7.9 mg
Phosphorus

140.6 mg
Potassium

39.1 mg
Sodium

149.1 mg
Zinc

0.9 mg
Copper

0 mg
Selenium

4.1 mcg
Folate

2.8 mcg
Vitamin A

66.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.6 mcg
Vitamin E

0.1 mg
Choline

4.4 mg