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Wendy's Spicy Caesar Grilled Chicken Salad

Carbs in Wendy's Spicy Caesar Grilled Chicken Salad

Wendy's Spicy Caesar Grilled Chicken Salad (1 each) contains 10.6g total carbs, 6.8g net carbs, 16.7g fat, 36.6g protein, and 339 calories.

Net Carbs

6.8 g
Fiber

3.7 g
Total Carbs

10.6 g
Protein

36.6 g
Fats

16.7 g

339 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 338g

Nutrient

Value

Calories

338.6 kCal
Total Carbs

10.6 g
- Net Carbs
  
  6.8 g
- Fiber
  
  3.7 g
- Starch
  
  0 g
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  0.1 g
Protein

36.6 g
Fat

16.7 g
- Monounsat. Fat
  
  4.6 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  8.4 g
- Cholesterol
  
  101 mg
Glycemic Load

3.08

Supplemental

Value

Calcium

392.8 mg
Iron

2.6 mg
Magnesium

57 mg
Phosphorus

398 mg
Potassium

719.4 mg
Sodium

821 mg
Zinc

2.5 mg
Copper

0.2 mg
Selenium

28.7 mcg
Folate

225.8 mcg
Vitamin A

836.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

10.1 mg
Vitamin B5

1.1 mg
Vitamin B6

0.6 mg
Vitamin B12

0.7 mcg
Vitamin C

10.5 mg
Vitamin D

0.3 mcg
Vitamin K

166.5 mcg
Vitamin E

0.9 mg
Choline

87.2 mg