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Caprese (Mozzarella cheese, tomato, basil and oil)

Carbs in Caprese (Mozzarella cheese, tomato, basil and oil)

Caprese (Mozzarella cheese, tomato, basil and oil) (0.5 cup) contains 3.5g total carbs, 2.9g net carbs, 8.6g fat, 7.4g protein, and 119 calories.

  • Net Carbs

    2.9 g

  • Fiber

    0.6 g

  • Total Carbs

    3.5 g

  • Protein

    7.4 g

  • Fats

    8.6 g

119 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    118.9 kCal

  • Total Carbs

    3.5 g

    • Net Carbs

      2.9 g

    • Fiber

      0.6 g

    • Starch

      0 g

    • Sugar

      1.8 g

    • Sugar Alcohols

      0.1 g

  • Protein

    7.4 g

  • Fat

    8.6 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      18.9 mg

  • Glycemic Load

    1.28

Supplemental

Value

  • Calcium

    211.2 mg

  • Iron

    0.2 mg

  • Magnesium

    13.5 mg

  • Phosphorus

    173.2 mg

  • Potassium

    169.2 mg

  • Sodium

    208.8 mg

  • Zinc

    1.2 mg

  • Copper

    0 mg

  • Selenium

    8.1 mcg

  • Folate

    15.4 mcg

  • Vitamin A

    88.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    6.6 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    7.9 mcg

  • Vitamin E

    0.8 mg

  • Choline

    7.4 mg