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Chocolate mousse

Carbs in Chocolate mousse

Chocolate mousse (0.5 cup) contains 27.5g total carbs, 26.5g net carbs, 18.6g fat, 4.3g protein, and 282 calories.

  • Net Carbs

    26.5 g

  • Fiber

    1 g

  • Total Carbs

    27.5 g

  • Protein

    4.3 g

  • Fats

    18.6 g

282 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    282.3 kCal

  • Total Carbs

    27.5 g

    • Net Carbs

      26.5 g

    • Fiber

      1 g

    • Starch

      0.5 g

    • Sugar

      25.7 g

    • Sugar Alcohols

      0 g

  • Protein

    4.3 g

  • Fat

    18.6 g

    • Monounsat. Fat

      5.9 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      10.7 g

    • Cholesterol

      123.8 mg

  • Glycemic Load

    16.72

Supplemental

Value

  • Calcium

    41.7 mg

  • Iron

    0.8 mg

  • Magnesium

    24.4 mg

  • Phosphorus

    83.2 mg

  • Potassium

    182.3 mg

  • Sodium

    42.4 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    7.9 mcg

  • Folate

    13.6 mcg

  • Vitamin A

    133.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.6 mg

  • Choline

    76 mg