#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Church's Chicken French fries

Carbs in Church's Chicken French fries

Church's Chicken French fries (1 regular - order) contains 29g total carbs, 26g net carbs, 9g fat, 2.5g protein, and 203 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    2.5 g

  • Fats

    9 g

203 cals

Nutritional Facts

  • Serving Size: 1 regular - order
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    203.4 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      22.9 g

    • Sugar

      1.3 g

    • Sugar Alcohols

      0 g

  • Protein

    2.5 g

  • Fat

    9.1 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      5.2 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    15.37

Supplemental

Value

  • Calcium

    12 mg

  • Iron

    0.5 mg

  • Magnesium

    29 mg

  • Phosphorus

    58 mg

  • Potassium

    475.7 mg

  • Sodium

    620.4 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    4.5 mcg

  • Folate

    13.1 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    10.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    19.6 mcg

  • Vitamin E

    0.8 mg

  • Choline

    19.2 mg