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Spaghetti, with tomato sauce and chicken

Carbs in Spaghetti, with tomato sauce and chicken

Spaghetti, with tomato sauce and chicken (1 cup) contains 46.7g total carbs, 42.9g net carbs, 5.3g fat, 18.4g protein, and 310 calories.

Net Carbs

42.9 g
Fiber

3.6 g
Total Carbs

46.7 g
Protein

18.4 g
Fats

5.3 g

310 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

309.6 kCal
Total Carbs

46.7 g
- Net Carbs
  
  42.9 g
- Fiber
  
  3.6 g
- Starch
  
  32.6 g
- Sugar
  
  6.6 g
- Sugar Alcohols
  
  0.2 g
Protein

18.5 g
Fat

5.3 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  30.9 mg
Glycemic Load

20.84

Supplemental

Value

Calcium

31.3 mg
Iron

2.8 mg
Magnesium

43.1 mg
Phosphorus

164.4 mg
Potassium

404.7 mg
Sodium

467.5 mg
Zinc

1.6 mg
Copper

0.2 mg
Selenium

42.5 mcg
Folate

100.4 mcg
Vitamin A

33.7 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

6.1 mg
Vitamin B5

0.6 mg
Vitamin B6

0.3 mg
Vitamin B12

0.1 mcg
Vitamin C

8.9 mg
Vitamin D

0 mcg
Vitamin K

7.4 mcg
Vitamin E

1.3 mg
Choline

45.4 mg