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Pizzelle cookies, homemade

Carbs in Pizzelle cookies, homemade

Pizzelle cookies, homemade (1 each - approx 4 1/2" diameter) contains 9.5g total carbs, 9.3g net carbs, 3.9g fat, 1.2g protein, and 78 calories.

  • Net Carbs

    9.3 g

  • Fiber

    0.2 g

  • Total Carbs

    9.5 g

  • Protein

    1.2 g

  • Fats

    3.9 g

78 cals

Nutritional Facts

  • Serving Size: 1 each - approx 4 1/2" diameter
  • Serving Weight: 20.05g

Nutrient

Value

  • Calories

    77.6 kCal

  • Total Carbs

    9.5 g

    • Net Carbs

      9.3 g

    • Fiber

      0.2 g

    • Starch

      4.4 g

    • Sugar

      4.9 g

    • Sugar Alcohols

      0 g

  • Protein

    1.3 g

  • Fat

    3.9 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      26.5 mg

  • Glycemic Load

    6.28

Supplemental

Value

  • Calcium

    17.2 mg

  • Iron

    0.4 mg

  • Magnesium

    2 mg

  • Phosphorus

    20.4 mg

  • Potassium

    13.9 mg

  • Sodium

    55.4 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    3.6 mcg

  • Folate

    9.8 mcg

  • Vitamin A

    34.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.2 mg

  • Choline

    15.4 mg