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Taco meat, ground pork

Carbs in Taco meat, ground pork

Taco meat, ground pork (3 ounce) contains 3.9g total carbs, 3.2g net carbs, 10.7g fat, 13.7g protein, and 164 calories.

Net Carbs

3.2 g
Fiber

0.7 g
Total Carbs

3.9 g
Protein

13.7 g
Fats

10.7 g

164 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

164.4 kCal
Total Carbs

3.9 g
- Net Carbs
  
  3.2 g
- Fiber
  
  0.7 g
- Starch
  
  0.9 g
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  0 g
Protein

13.8 g
Fat

10.7 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  3.7 g
- Cholesterol
  
  47.3 mg
Glycemic Load

1.68

Supplemental

Value

Calcium

50.9 mg
Iron

1.2 mg
Magnesium

18.7 mg
Phosphorus

132.8 mg
Potassium

239.2 mg
Sodium

467.8 mg
Zinc

1.4 mg
Copper

0.1 mg
Selenium

21.9 mcg
Folate

4.5 mcg
Vitamin A

18.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.3 mg
Vitamin B5

0.5 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

0.3 mg
Vitamin D

0.3 mcg
Vitamin K

3.4 mcg
Vitamin E

0.6 mg
Choline

45.6 mg