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Carbs in Popcorn chicken, store bought
Popcorn chicken, store bought (3 ounce) contains 14.7g total carbs, 14.1g net carbs, 11.9g fat, 16.3g protein, and 235 calories.
Net Carbs
14.1 g
Fiber
0.6 g
Total Carbs
14.7 g
Protein
16.3 g
Fats
11.9 g
235 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
235.1 kCal
Total Carbs
14.7 g
Net Carbs
14.1 g
Fiber
0.6 g
Starch
14 g
Sugar
0.1 g
Sugar Alcohols
0 g
Protein
16.3 g
Fat
11.9 g
Monounsat. Fat
2.9 g
Polyunsat. Fat
6.1 g
Saturated Fat
2.1 g
Cholesterol
39.5 mg
Glycemic Load
9.72
Supplemental
Value
Calcium
10.4 mg
Iron
1.4 mg
Magnesium
16.8 mg
Phosphorus
121.1 mg
Potassium
135.4 mg
Sodium
653.9 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
22.2 mcg
Folate
26.5 mcg
Vitamin A
4.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6.9 mg
Vitamin B5
0.5 mg
Vitamin B6
0.3 mg
Vitamin B12
0.2 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
17.8 mcg
Vitamin E
0.9 mg
Choline
41 mg