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Chai tea

Carbs in Chai tea

Chai tea (12 fluid ounce) contains 43.9g total carbs, 42.9g net carbs, 3.7g fat, 6.3g protein, and 221 calories.

  • Net Carbs

    42.9 g

  • Fiber

    0.8 g

  • Total Carbs

    43.9 g

  • Protein

    6.3 g

  • Fats

    3.7 g

221 cals

Nutritional Facts

  • Serving Size: 12 fluid ounce
  • Serving Weight: 388.5g

Nutrient

Value

  • Calories

    221.1 kCal

  • Total Carbs

    43.9 g

    • Net Carbs

      42.9 g

    • Fiber

      0.8 g

    • Starch

      0.6 g

    • Sugar

      42.4 g

    • Sugar Alcohols

      0.2 g

  • Protein

    6.3 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      14.1 mg

  • Glycemic Load

    33.29

Supplemental

Value

  • Calcium

    230.2 mg

  • Iron

    0.4 mg

  • Magnesium

    28.1 mg

  • Phosphorus

    168.5 mg

  • Potassium

    352.4 mg

  • Sodium

    92.8 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    5.1 mcg

  • Folate

    11.2 mcg

  • Vitamin A

    97.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    31.5 mg