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Sardines, canned in tomato sauce

Carbs in Sardines, canned in tomato sauce

Sardines, canned in tomato sauce (3 ounce) contains 0.6g total carbs, 0.4g net carbs, 8.5g fat, 18.4g protein, and 157 calories.

Net Carbs

0.4 g
Fiber

0.2 g
Total Carbs

0.6 g
Protein

18.4 g
Fats

8.5 g

157 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

156.6 kCal
Total Carbs

0.6 g
- Net Carbs
  
  0.4 g
- Fiber
  
  0.2 g
- Starch
  
  0 g
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  0 g
Protein

18.4 g
Fat

8.5 g
- Monounsat. Fat
  
  2.9 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  51.9 mg
Glycemic Load

0.21

Supplemental

Value

Calcium

284.2 mg
Iron

2.3 mg
Magnesium

30.5 mg
Phosphorus

365.6 mg
Potassium

326.6 mg
Sodium

351.9 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

39.1 mcg
Folate

8.4 mcg
Vitamin A

26.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4 mg
Vitamin B5

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

6.6 mcg
Vitamin C

0.8 mg
Vitamin D

4.1 mcg
Vitamin K

2.2 mcg
Vitamin E

1.7 mg
Choline

56.6 mg