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Green pea soup, homemade

Carbs in Green pea soup, homemade

Green pea soup, homemade (1 cup) contains 14.2g total carbs, 10.8g net carbs, 2.3g fat, 6.8g protein, and 98 calories.

Net Carbs

10.8 g
Fiber

3.3 g
Total Carbs

14.2 g
Protein

6.8 g
Fats

2.3 g

98 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

98.3 kCal
Total Carbs

14.2 g
- Net Carbs
  
  10.8 g
- Fiber
  
  3.3 g
- Starch
  
  2.6 g
- Sugar
  
  4.5 g
- Sugar Alcohols
  
  0.1 g
Protein

6.8 g
Fat

2.3 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

5.96

Supplemental

Value

Calcium

31.8 mg
Iron

1.5 mg
Magnesium

20 mg
Phosphorus

105.8 mg
Potassium

260.8 mg
Sodium

386.4 mg
Zinc

0.7 mg
Copper

0.2 mg
Selenium

0.8 mcg
Folate

42.9 mcg
Vitamin A

67.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

8.1 mg
Vitamin D

0 mcg
Vitamin K

16 mcg
Vitamin E

0.2 mg
Choline

29.1 mg