Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Papa John's BBQ wings

Carbs in Papa John's BBQ wings

Papa John's BBQ wings (3 ounce) contains 5.1g total carbs, 4.9g net carbs, 14.4g fat, 17g protein, and 222 calories.

  • Net Carbs

    4.9 g

  • Fiber

    0.1 g

  • Total Carbs

    5.1 g

  • Protein

    17 g

  • Fats

    14.4 g

222 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    222 kCal

  • Total Carbs

    5.1 g

    • Net Carbs

      4.9 g

    • Fiber

      0.1 g

    • Starch

      0.9 g

    • Sugar

      3.4 g

    • Sugar Alcohols

      0 g

  • Protein

    17 g

  • Fat

    14.4 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      99.3 mg

  • Glycemic Load

    3.48

Supplemental

Value

  • Calcium

    16.5 mg

  • Iron

    0.7 mg

  • Magnesium

    15 mg

  • Phosphorus

    106.8 mg

  • Potassium

    174.6 mg

  • Sodium

    489.6 mg

  • Zinc

    1.2 mg

  • Copper

    0 mg

  • Selenium

    19.6 mcg

  • Folate

    8 mcg

  • Vitamin A

    9.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    4.8 mcg

  • Vitamin E

    0.8 mg

  • Choline

    79.2 mg

Similar Foods