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Apricot, dried, uncooked

Carbs in Apricot, dried, uncooked

Apricot, dried, uncooked (0.25 cup) contains 20.4g total carbs, 17.6g net carbs, 0.2g fat, 1.1g protein, and 78 calories.

  • Net Carbs

    17.6 g

  • Fiber

    2.4 g

  • Total Carbs

    20.4 g

  • Protein

    1.1 g

  • Fats

    0.2 g

78 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 32.5g

Nutrient

Value

  • Calories

    78.3 kCal

  • Total Carbs

    20.4 g

    • Net Carbs

      17.6 g

    • Fiber

      2.4 g

    • Starch

      0.1 g

    • Sugar

      17.4 g

    • Sugar Alcohols

      0.4 g

  • Protein

    1.1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    5.41

Supplemental

Value

  • Calcium

    17.9 mg

  • Iron

    0.9 mg

  • Magnesium

    10.4 mg

  • Phosphorus

    23.1 mg

  • Potassium

    377.7 mg

  • Sodium

    3.3 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.7 mcg

  • Folate

    3.3 mcg

  • Vitamin A

    58.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    1.4 mg

  • Choline

    4.5 mg