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Apricot, dried, uncooked

Carbs in Apricot, dried, uncooked

Apricot, dried, uncooked (0.25 cup) contains 20.4g total carbs, 17.6g net carbs, 0.2g fat, 1.1g protein, and 78 calories.

Net Carbs

17.6 g
Fiber

2.4 g
Total Carbs

20.4 g
Protein

1.1 g
Fats

0.2 g

78 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 32.5g

Nutrient

Value

Calories

78.3 kCal
Total Carbs

20.4 g
- Net Carbs
  
  17.6 g
- Fiber
  
  2.4 g
- Starch
  
  0.1 g
- Sugar
  
  17.4 g
- Sugar Alcohols
  
  0.4 g
Protein

1.1 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

5.41

Supplemental

Value

Calcium

17.9 mg
Iron

0.9 mg
Magnesium

10.4 mg
Phosphorus

23.1 mg
Potassium

377.7 mg
Sodium

3.3 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.7 mcg
Folate

3.3 mcg
Vitamin A

58.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

1 mcg
Vitamin E

1.4 mg
Choline

4.5 mg