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Peanuts, honey roasted

Carbs in Peanuts, honey roasted

Peanuts, honey roasted (0.25 cup) contains 11g total carbs, 8.3g net carbs, 16.5g fat, 7.6g protein, and 209 calories.

  • Net Carbs

    8.3 g

  • Fiber

    2.6 g

  • Total Carbs

    11 g

  • Protein

    7.6 g

  • Fats

    16.5 g

209 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 36.5g

Nutrient

Value

  • Calories

    208.8 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8.3 g

    • Fiber

      2.6 g

    • Starch

      1.4 g

    • Sugar

      5.9 g

    • Sugar Alcohols

      0 g

  • Protein

    7.6 g

  • Fat

    16.5 g

    • Monounsat. Fat

      8.4 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    3.44

Supplemental

Value

  • Calcium

    18 mg

  • Iron

    0.5 mg

  • Magnesium

    55.2 mg

  • Phosphorus

    112.6 mg

  • Potassium

    196.8 mg

  • Sodium

    127.9 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    3.4 mcg

  • Folate

    30.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    1.6 mg

  • Choline

    20 mg