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Church's Chicken mashed potatoes and gravy

Carbs in Church's Chicken mashed potatoes and gravy

Church's Chicken mashed potatoes and gravy (1 regular - order) contains 23g total carbs, 20.7g net carbs, 1.2g fat, 2.5g protein, and 110 calories.

Net Carbs

20.7 g
Fiber

2.3 g
Total Carbs

23 g
Protein

2.5 g
Fats

1.2 g

110 cals

Quantity

Serving Size

Serving Size: 1 regular - order
Serving Weight: 127g

Nutrient

Value

Calories

110.4 kCal
Total Carbs

23 g
- Net Carbs
  
  20.7 g
- Fiber
  
  2.3 g
- Starch
  
  17.8 g
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  0 g
Protein

2.5 g
Fat

1.2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  1.2 mg
Glycemic Load

12.3

Supplemental

Value

Calcium

25.3 mg
Iron

0.4 mg
Magnesium

23.2 mg
Phosphorus

57.8 mg
Potassium

386.7 mg
Sodium

650.3 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

0.7 mcg
Folate

10.6 mcg
Vitamin A

6.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B5

0.6 mg
Vitamin B6

0.3 mg
Vitamin B12

0.1 mcg
Vitamin C

8 mg
Vitamin D

0.1 mcg
Vitamin K

2.4 mcg
Vitamin E

0.1 mg
Choline

16.6 mg