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Beef jerky

Carbs in Beef jerky

Beef jerky (1 ounce) contains 3.1g total carbs, 2.6g net carbs, 7.3g fat, 9.4g protein, and 116 calories.

Net Carbs

2.6 g
Fiber

0.5 g
Total Carbs

3.1 g
Protein

9.4 g
Fats

7.3 g

116 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

116.2 kCal
Total Carbs

3.1 g
- Net Carbs
  
  2.6 g
- Fiber
  
  0.5 g
- Starch
  
  0 g
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  0 g
Protein

9.4 g
Fat

7.3 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  13.6 mg
Glycemic Load

0.73

Supplemental

Value

Calcium

5.7 mg
Iron

1.5 mg
Magnesium

14.5 mg
Phosphorus

115.4 mg
Potassium

169.3 mg
Sodium

506 mg
Zinc

2.3 mg
Copper

0.1 mg
Selenium

3 mcg
Folate

38 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

30.9 mg