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Orange chicken

Carbs in Orange chicken

Orange chicken (1 cup) contains 60.8g total carbs, 59.6g net carbs, 11.2g fat, 29.2g protein, and 465 calories.

Net Carbs

59.6 g
Fiber

1.1 g
Total Carbs

60.8 g
Protein

29.2 g
Fats

11.2 g

465 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 252g

Nutrient

Value

Calories

465.2 kCal
Total Carbs

60.8 g
- Net Carbs
  
  59.6 g
- Fiber
  
  1.1 g
- Starch
  
  20.2 g
- Sugar
  
  38.4 g
- Sugar Alcohols
  
  0.1 g
Protein

29.2 g
Fat

11.2 g
- Monounsat. Fat
  
  6.5 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  71.7 mg
Glycemic Load

41.2

Supplemental

Value

Calcium

59.4 mg
Iron

2.4 mg
Magnesium

39.7 mg
Phosphorus

223.9 mg
Potassium

348 mg
Sodium

571.1 mg
Zinc

1.3 mg
Copper

0.1 mg
Selenium

28.8 mcg
Folate

36.3 mcg
Vitamin A

10.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

12 mg
Vitamin B5

1 mg
Vitamin B6

0.6 mg
Vitamin B12

0.3 mcg
Vitamin C

5.2 mg
Vitamin D

0.1 mcg
Vitamin K

9.4 mcg
Vitamin E

1.3 mg
Choline

76.7 mg