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Chicken corn chowder soup

Carbs in Chicken corn chowder soup

Chicken corn chowder soup (1 cup) contains 22.4g total carbs, 20.8g net carbs, 9.3g fat, 6.8g protein, and 193 calories.

Net Carbs

20.8 g
Fiber

1.6 g
Total Carbs

22.4 g
Protein

6.8 g
Fats

9.3 g

193 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 255g

Nutrient

Value

Calories

193.5 kCal
Total Carbs

22.4 g
- Net Carbs
  
  20.8 g
- Fiber
  
  1.6 g
- Starch
  
  15 g
- Sugar
  
  5.4 g
- Sugar Alcohols
  
  0.1 g
Protein

6.8 g
Fat

9.3 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  15.8 mg
Glycemic Load

14.22

Supplemental

Value

Calcium

13.2 mg
Iron

0.5 mg
Magnesium

22.4 mg
Phosphorus

94 mg
Potassium

239.3 mg
Sodium

939.9 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

8.9 mcg
Folate

22 mcg
Vitamin A

9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

3.1 mg
Vitamin D

0 mcg
Vitamin K

13.3 mcg
Vitamin E

0.6 mg
Choline

26.7 mg