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Potato gnocchi

Carbs in Potato gnocchi

Potato gnocchi (1 cup) contains 32g total carbs, 30g net carbs, 11.7g fat, 4.4g protein, and 250 calories.

Net Carbs

30 g
Fiber

2.1 g
Total Carbs

32 g
Protein

4.4 g
Fats

11.7 g

250 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 188g

Nutrient

Value

Calories

249.9 kCal
Total Carbs

32.1 g
- Net Carbs
  
  30 g
- Fiber
  
  2.1 g
- Starch
  
  27.4 g
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  0 g
Protein

4.4 g
Fat

11.7 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  7.3 g
- Cholesterol
  
  30.9 mg
Glycemic Load

19.2

Supplemental

Value

Calcium

42.2 mg
Iron

1.3 mg
Magnesium

21.6 mg
Phosphorus

76.1 mg
Potassium

272.2 mg
Sodium

552.6 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

9 mcg
Folate

37.8 mcg
Vitamin A

107.9 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

4.8 mg
Vitamin D

0.3 mcg
Vitamin K

2.6 mcg
Vitamin E

0.4 mg
Choline

17.3 mg