#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Green salsa (salsa verde)
Green salsa (salsa verde) (2 tablespoon) contains 1.9g total carbs, 1.3g net carbs, 0.3g fat, 0.3g protein, and 10 calories.
Net Carbs
1.3 g
Fiber
0.6 g
Total Carbs
1.9 g
Protein
0.3 g
Fats
0.3 g
10 cals
Nutritional Facts
- Serving Size: 2 tablespoon
- Serving Weight: 30g
Nutrient
Value
Calories
9.6 kCal
Total Carbs
1.9 g
Net Carbs
1.3 g
Fiber
0.6 g
Starch
0.1 g
Sugar
1.1 g
Sugar Alcohols
0 g
Protein
0.3 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
0.64
Supplemental
Value
Calcium
5.1 mg
Iron
0.2 mg
Magnesium
6.4 mg
Phosphorus
11.2 mg
Potassium
76.6 mg
Sodium
271.6 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.2 mcg
Folate
3.9 mcg
Vitamin A
3.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin D
0 mcg
Vitamin K
4.6 mcg
Vitamin E
0.1 mg
Choline
2.2 mg