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Carbs in Potato pancakes
Potato pancakes (2 each - 3 1/4" x 3 5/8" x 1/4") contains 16g total carbs, 14.5g net carbs, 7.1g fat, 3.9g protein, and 142 calories.
Net Carbs
14.5 g
Fiber
1.5 g
Total Carbs
16 g
Protein
3.9 g
Fats
7.1 g
142 cals
Nutritional Facts
- Serving Size: 2 each - 3 1/4" x 3 5/8" x 1/4"
- Serving Weight: 74g
Nutrient
Value
Calories
142.4 kCal
Total Carbs
16 g
Net Carbs
14.5 g
Fiber
1.5 g
Starch
12.4 g
Sugar
1.1 g
Sugar Alcohols
0 g
Protein
3.9 g
Fat
7.1 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
1.1 g
Saturated Fat
1.9 g
Cholesterol
71.9 mg
Glycemic Load
8.6
Supplemental
Value
Calcium
16.7 mg
Iron
0.6 mg
Magnesium
16.1 mg
Phosphorus
64.2 mg
Potassium
248.3 mg
Sodium
254.6 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
7.2 mcg
Folate
19 mcg
Vitamin A
28.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B5
0.6 mg
Vitamin B6
0.2 mg
Vitamin B12
0.2 mcg
Vitamin C
5.1 mg
Vitamin D
0.4 mcg
Vitamin K
3.6 mcg
Vitamin E
0.3 mg
Choline
65.9 mg
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