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Carbs in Fruit punch, homemade
Fruit punch, homemade (8 fluid ounce) contains 26.5g total carbs, 26.2g net carbs, 0.1g fat, 0.4g protein, and 107 calories.
Net Carbs
26.2 g
Fiber
0.2 g
Total Carbs
26.5 g
Protein
0.4 g
Fats
0.1 g
107 cals
Nutritional Facts
- Serving Size: 8 fluid ounce
- Serving Weight: 245g
Nutrient
Value
Calories
106.6 kCal
Total Carbs
26.5 g
Net Carbs
26.2 g
Fiber
0.3 g
Starch
0 g
Sugar
23 g
Sugar Alcohols
0 g
Protein
0.4 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
14.46
Supplemental
Value
Calcium
19.6 mg
Iron
0.6 mg
Magnesium
15.9 mg
Phosphorus
9.8 mg
Potassium
160.5 mg
Sodium
11 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
0.3 mcg
Folate
22.1 mcg
Vitamin A
0.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
12.3 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0 mg
Choline
4 mg
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