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Chicken gizzard

Carbs in Chicken gizzard

Chicken gizzard (3 ounce) contains 0g total carbs, 0g net carbs, 2.3g fat, 25.8g protein, and 131 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.8 g

  • Fats

    2.3 g

131 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    131 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    25.9 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      314.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    2.7 mg

  • Magnesium

    2.6 mg

  • Phosphorus

    160.7 mg

  • Potassium

    152.2 mg

  • Sodium

    47.6 mg

  • Zinc

    3.8 mg

  • Copper

    0.1 mg

  • Selenium

    35 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    88.8 mg