#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken nuggets or sticks, store bought

Carbs in Chicken nuggets or sticks, store bought

Chicken nuggets or sticks, store bought (3 ounce) contains 12.7g total carbs, 12.2g net carbs, 17.3g fat, 13.5g protein, and 264 calories.

Net Carbs

12.2 g
Fiber

0.5 g
Total Carbs

12.7 g
Protein

13.5 g
Fats

17.3 g

264 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

263.8 kCal
Total Carbs

12.7 g
- Net Carbs
  
  12.2 g
- Fiber
  
  0.5 g
- Starch
  
  12.2 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

13.5 g
Fat

17.3 g
- Monounsat. Fat
  
  6.5 g
- Polyunsat. Fat
  
  7.4 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  36.4 mg
Glycemic Load

8.41

Supplemental

Value

Calcium

8.9 mg
Iron

1.3 mg
Magnesium

13.9 mg
Phosphorus

97.7 mg
Potassium

117.2 mg
Sodium

505.2 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

18.4 mcg
Folate

23.8 mcg
Vitamin A

6.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.7 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

13.1 mcg
Vitamin E

2 mg
Choline

34 mg