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Arby's French fries

Carbs in Arby's French fries

Arby's French fries (1 medium - order) contains 67g total carbs, 60.2g net carbs, 21.3g fat, 5.7g protein, and 477 calories.

Net Carbs

60.2 g
Fiber

6.9 g
Total Carbs

67 g
Protein

5.7 g
Fats

21.3 g

477 cals

Quantity

Serving Size

Serving Size: 1 medium - order
Serving Weight: 170g

Nutrient

Value

Calories

477.1 kCal
Total Carbs

67 g
- Net Carbs
  
  60.2 g
- Fiber
  
  6.9 g
- Starch
  
  52.9 g
- Sugar
  
  3 g
- Sugar Alcohols
  
  0 g
Protein

5.7 g
Fat

21.3 g
- Monounsat. Fat
  
  5.8 g
- Polyunsat. Fat
  
  11.6 g
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  0 mg
Glycemic Load

35.5

Supplemental

Value

Calcium

27.5 mg
Iron

1.1 mg
Magnesium

67.1 mg
Phosphorus

134 mg
Potassium

1099 mg
Sodium

1099.7 mg
Zinc

0.9 mg
Copper

0.6 mg
Selenium

8 mcg
Folate

30.2 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4.4 mg
Vitamin B5

1.7 mg
Vitamin B6

0.9 mg
Vitamin B12

0 mcg
Vitamin C

24.8 mg
Vitamin D

0 mcg
Vitamin K

7.8 mcg
Vitamin E

3.2 mg
Choline

44.3 mg