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French fries, cooked from fresh

Carbs in French fries, cooked from fresh

French fries, cooked from fresh (17 medium - regular cut) contains 14.8g total carbs, 13.5g net carbs, 10.5g fat, 1.5g protein, and 156 calories.

Net Carbs

13.5 g
Fiber

1.3 g
Total Carbs

14.8 g
Protein

1.5 g
Fats

10.5 g

156 cals

Quantity

Serving Size

Serving Size: 17 medium - regular cut
Serving Weight: 79.9g

Nutrient

Value

Calories

156.2 kCal
Total Carbs

14.8 g
- Net Carbs
  
  13.5 g
- Fiber
  
  1.3 g
- Starch
  
  12 g
- Sugar
  
  1 g
- Sugar Alcohols
  
  0 g
Protein

1.5 g
Fat

10.5 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  0 mg
Glycemic Load

11.33

Supplemental

Value

Calcium

7 mg
Iron

0.5 mg
Magnesium

18.4 mg
Phosphorus

41.5 mg
Potassium

320.6 mg
Sodium

112.5 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

5 mcg
Folate

12.8 mcg
Vitamin A

0.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

7.8 mg
Vitamin D

0 mcg
Vitamin K

19.9 mcg
Vitamin E

0.9 mg
Choline

10.2 mg