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Fry bread (fried bread), Alaska Native

Carbs in Fry bread (fried bread), Alaska Native

Fry bread (fried bread), Alaska Native (3 each - 3 1/2" diameter) contains 28.4g total carbs, 27.3g net carbs, 15.8g fat, 4.5g protein, and 273 calories.

  • Net Carbs

    27.3 g

  • Fiber

    1.1 g

  • Total Carbs

    28.4 g

  • Protein

    4.5 g

  • Fats

    15.8 g

273 cals

Nutritional Facts

  • Serving Size: 3 each - 3 1/2" diameter
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    273.3 kCal

  • Total Carbs

    28.4 g

    • Net Carbs

      27.3 g

    • Fiber

      1.1 g

    • Starch

      23.4 g

    • Sugar

      3.9 g

    • Sugar Alcohols

      0 g

  • Protein

    4.5 g

  • Fat

    15.8 g

    • Monounsat. Fat

      7.6 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      5.3 g

    • Cholesterol

      17.9 mg

  • Glycemic Load

    18.44

Supplemental

Value

  • Calcium

    24.6 mg

  • Iron

    1.6 mg

  • Magnesium

    9.4 mg

  • Phosphorus

    58.1 mg

  • Potassium

    68 mg

  • Sodium

    312.6 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    12.4 mcg

  • Folate

    56.5 mcg

  • Vitamin A

    30.5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    6 mcg

  • Vitamin E

    1.7 mg

  • Choline

    16.3 mg

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