#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey lunchmeat

Carbs in Turkey lunchmeat

Turkey lunchmeat (2 ounce) contains 2g total carbs, 2g net carbs, 5g fat, 8g protein, and 87 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    8 g

  • Fats

    5 g

87 cals

Nutritional Facts

  • Serving Size: 2 ounce
  • Serving Weight: 56.7g

Nutrient

Value

  • Calories

    87 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      0 g

    • Starch

      1.1 g

    • Sugar

      0.9 g

    • Sugar Alcohols

      0 g

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      28.2 mg

  • Glycemic Load

    2.02

Supplemental

Value

  • Calcium

    5.4 mg

  • Iron

    0.4 mg

  • Magnesium

    6.9 mg

  • Phosphorus

    51.9 mg

  • Potassium

    68 mg

  • Sodium

    590.2 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    6.2 mcg

  • Folate

    2.2 mcg

  • Vitamin A

    18.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    27.9 mg