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Brussels sprouts, with butter sauce

Carbs in Brussels sprouts, with butter sauce

Brussels sprouts, with butter sauce (0.5 cup) contains 6.4g total carbs, 3.2g net carbs, 2.2g fat, 2.8g protein, and 50 calories.

Net Carbs

3.2 g
Fiber

3.2 g
Total Carbs

6.4 g
Protein

2.8 g
Fats

2.2 g

50 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 80g

Nutrient

Value

Calories

49.5 kCal
Total Carbs

6.5 g
- Net Carbs
  
  3.2 g
- Fiber
  
  3.2 g
- Starch
  
  0.5 g
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  0.1 g
Protein

2.8 g
Fat

2.2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  5.1 mg
Glycemic Load

1.64

Supplemental

Value

Calcium

20.8 mg
Iron

0.4 mg
Magnesium

14 mg
Phosphorus

44 mg
Potassium

225.4 mg
Sodium

215.5 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.5 mcg
Folate

78.4 mcg
Vitamin A

52 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

35.4 mg
Vitamin D

0 mcg
Vitamin K

150.1 mcg
Vitamin E

0.5 mg
Choline

14.5 mg