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Crab cake on a bun

Carbs in Crab cake on a bun

Crab cake on a bun (1 sandwich) contains 34.8g total carbs, 33.1g net carbs, 17.5g fat, 19.9g protein, and 380 calories.

  • Net Carbs

    33.1 g

  • Fiber

    1.6 g

  • Total Carbs

    34.8 g

  • Protein

    19.9 g

  • Fats

    17.5 g

380 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 138g

Nutrient

Value

  • Calories

    380.4 kCal

  • Total Carbs

    34.8 g

    • Net Carbs

      33.1 g

    • Fiber

      1.6 g

    • Starch

      25.8 g

    • Sugar

      4.9 g

    • Sugar Alcohols

      0 g

  • Protein

    19.9 g

  • Fat

    17.5 g

    • Monounsat. Fat

      7.8 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      148.2 mg

  • Glycemic Load

    21.31

Supplemental

Value

  • Calcium

    161.3 mg

  • Iron

    3 mg

  • Magnesium

    41.5 mg

  • Phosphorus

    252.2 mg

  • Potassium

    291.1 mg

  • Sodium

    742.1 mg

  • Zinc

    3 mg

  • Copper

    0.6 mg

  • Selenium

    48.4 mcg

  • Folate

    99.5 mcg

  • Vitamin A

    91.8 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B5

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    12 mcg

  • Vitamin E

    1.7 mg

  • Choline

    129.3 mg

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