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Cheeseburger on a bun, quarter pound, with tomato, lettuce, pickle, onion, mustard

Carbs in Cheeseburger on a bun, quarter pound, with tomato, lettuce, pickle, onion, mustard

Cheeseburger on a bun, quarter pound, with tomato, lettuce, pickle, onion, mustard (1 each) contains 33.3g total carbs, 31.1g net carbs, 24.2g fat, 30.2g protein, and 478 calories.

  • Net Carbs

    31.1 g

  • Fiber

    2 g

  • Total Carbs

    33.3 g

  • Protein

    30.2 g

  • Fats

    24.2 g

478 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    477.6 kCal

  • Total Carbs

    33.3 g

    • Net Carbs

      31.1 g

    • Fiber

      2 g

    • Starch

      21 g

    • Sugar

      6.5 g

    • Sugar Alcohols

      0.1 g

  • Protein

    30.2 g

  • Fat

    24.3 g

    • Monounsat. Fat

      7.5 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      10.6 g

    • Cholesterol

      91.9 mg

  • Glycemic Load

    18.5

Supplemental

Value

  • Calcium

    421.7 mg

  • Iron

    4.3 mg

  • Magnesium

    44.9 mg

  • Phosphorus

    412.9 mg

  • Potassium

    487 mg

  • Sodium

    1188.9 mg

  • Zinc

    5.7 mg

  • Copper

    0.2 mg

  • Selenium

    38.5 mcg

  • Folate

    75.4 mcg

  • Vitamin A

    124.6 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6.5 mg

  • Vitamin B5

    1.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin C

    6.5 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    12.2 mcg

  • Vitamin E

    0.7 mg

  • Choline

    77 mg