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Taco meat, beef

Carbs in Taco meat, beef

Taco meat, beef (3 ounce) contains 3.9g total carbs, 3.2g net carbs, 11.4g fat, 12.6g protein, and 170 calories.

Net Carbs

3.2 g
Fiber

0.7 g
Total Carbs

3.9 g
Protein

12.6 g
Fats

11.4 g

170 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

169.7 kCal
Total Carbs

3.9 g
- Net Carbs
  
  3.2 g
- Fiber
  
  0.7 g
- Starch
  
  0.9 g
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  0 g
Protein

12.6 g
Fat

11.4 g
- Monounsat. Fat
  
  4.9 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  40.5 mg
Glycemic Load

1.68

Supplemental

Value

Calcium

47.5 mg
Iron

1.8 mg
Magnesium

19.2 mg
Phosphorus

114.3 mg
Potassium

237.8 mg
Sodium

455.6 mg
Zinc

3.1 mg
Copper

0.1 mg
Selenium

10.9 mcg
Folate

6 mcg
Vitamin A

18.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B5

0.2 mg
Vitamin B6

0.2 mg
Vitamin B12

1.5 mcg
Vitamin C

0.3 mg
Vitamin D

0.2 mcg
Vitamin K

4.6 mcg
Vitamin E

0.6 mg
Choline

42 mg