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Carbs in Taco meat, beef
Taco meat, beef (3 ounce) contains 3.9g total carbs, 3.2g net carbs, 11.4g fat, 12.6g protein, and 170 calories.
Net Carbs
3.2 g
Fiber
0.7 g
Total Carbs
3.9 g
Protein
12.6 g
Fats
11.4 g
170 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
169.7 kCal
Total Carbs
3.9 g
Net Carbs
3.2 g
Fiber
0.7 g
Starch
0.9 g
Sugar
1.3 g
Sugar Alcohols
0 g
Protein
12.6 g
Fat
11.4 g
Monounsat. Fat
4.9 g
Polyunsat. Fat
0.5 g
Saturated Fat
4.5 g
Cholesterol
40.5 mg
Glycemic Load
1.68
Supplemental
Value
Calcium
47.5 mg
Iron
1.8 mg
Magnesium
19.2 mg
Phosphorus
114.3 mg
Potassium
237.8 mg
Sodium
455.6 mg
Zinc
3.1 mg
Copper
0.1 mg
Selenium
10.9 mcg
Folate
6 mcg
Vitamin A
18.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.2 mg
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin B12
1.5 mcg
Vitamin C
0.3 mg
Vitamin D
0.2 mcg
Vitamin K
4.6 mcg
Vitamin E
0.6 mg
Choline
42 mg
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