#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pastrami, beef
Pastrami, beef (2 ounce) contains 0.2g total carbs, 0.2g net carbs, 3.3g fat, 12.4g protein, and 83 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
12.4 g
Fats
3.3 g
83 cals
Nutritional Facts
- Serving Size: 2 ounce
- Serving Weight: 56.7g
Nutrient
Value
Calories
83.4 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
0 g
Starch
0 g
Sugar
0.1 g
Sugar Alcohols
0 g
Protein
12.4 g
Fat
3.3 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
0.1 g
Saturated Fat
1.5 g
Cholesterol
38.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.7 mg
Iron
1.3 mg
Magnesium
9.6 mg
Phosphorus
99.2 mg
Potassium
119.1 mg
Sodium
611.2 mg
Zinc
2.8 mg
Copper
0.1 mg
Selenium
10 mcg
Folate
3.4 mcg
Vitamin A
1.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
1.1 mcg
Vitamin C
0.2 mg
Vitamin D
0.1 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
Choline
46.3 mg