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Pastrami, beef

Carbs in Pastrami, beef

Pastrami, beef (2 ounce) contains 0.2g total carbs, 0.2g net carbs, 3.3g fat, 12.4g protein, and 83 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    12.4 g

  • Fats

    3.3 g

83 cals

Nutritional Facts

  • Serving Size: 2 ounce
  • Serving Weight: 56.7g

Nutrient

Value

  • Calories

    83.4 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    12.4 g

  • Fat

    3.3 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      38.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.7 mg

  • Iron

    1.3 mg

  • Magnesium

    9.6 mg

  • Phosphorus

    99.2 mg

  • Potassium

    119.1 mg

  • Sodium

    611.2 mg

  • Zinc

    2.8 mg

  • Copper

    0.1 mg

  • Selenium

    10 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    1.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    46.3 mg