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Swiss cheese, natural

Carbs in Swiss cheese, natural

Swiss cheese, natural (1 ounce) contains 0.4g total carbs, 0.4g net carbs, 8.8g fat, 7.6g protein, and 111 calories.

Net Carbs

0.4 g
Fiber

0 g
Total Carbs

0.4 g
Protein

7.6 g
Fats

8.8 g

111 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

111.4 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.4 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

7.6 g
Fat

8.8 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  26.4 mg
Glycemic Load

0.17

Supplemental

Value

Calcium

252.3 mg
Iron

0 mg
Magnesium

9.4 mg
Phosphorus

162.7 mg
Potassium

20.4 mg
Sodium

53 mg
Zinc

1.2 mg
Copper

0 mg
Selenium

8.5 mcg
Folate

2.8 mcg
Vitamin A

81.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.9 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0.2 mg
Choline

3.9 mg