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Shortbread cookies, store bought, sugar free

Carbs in Shortbread cookies, store bought, sugar free

Shortbread cookies, store bought, sugar free (8 each) contains 21.2g total carbs, 14.9g net carbs, 5.1g fat, 2g protein, and 129 calories.

Net Carbs

14.9 g
Fiber

1.8 g
Total Carbs

21.2 g
Protein

2 g
Fats

5.1 g

129 cals

Quantity

Serving Size

Serving Size: 8 each
Serving Weight: 30g

Nutrient

Value

Calories

128.9 kCal
Total Carbs

21.2 g
- Net Carbs
  
  14.9 g
- Fiber
  
  1.9 g
- Starch
  
  14.8 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  4.5 g
Protein

2 g
Fat

5.1 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  0 mg
Glycemic Load

10.93

Supplemental

Value

Calcium

3.3 mg
Iron

0.9 mg
Magnesium

6.6 mg
Phosphorus

20.7 mg
Potassium

24.2 mg
Sodium

140.1 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

7.8 mcg
Folate

24.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

4.9 mcg
Vitamin E

0.6 mg
Choline

2.3 mg