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Matzo ball soup

Carbs in Matzo ball soup

Matzo ball soup (1 cup) contains 18.5g total carbs, 17.4g net carbs, 5.2g fat, 6.3g protein, and 146 calories.

Net Carbs

17.4 g
Fiber

1.1 g
Total Carbs

18.5 g
Protein

6.3 g
Fats

5.2 g

146 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 241g

Nutrient

Value

Calories

146.5 kCal
Total Carbs

18.5 g
- Net Carbs
  
  17.4 g
- Fiber
  
  1.1 g
- Starch
  
  12.4 g
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  0.1 g
Protein

6.3 g
Fat

5.2 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  87.5 mg
Glycemic Load

11.3

Supplemental

Value

Calcium

31 mg
Iron

1.2 mg
Magnesium

12.4 mg
Phosphorus

71.8 mg
Potassium

143.1 mg
Sodium

856.6 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

15.4 mcg
Folate

44.1 mcg
Vitamin A

113.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

4 mg
Vitamin D

0.5 mcg
Vitamin K

41.6 mcg
Vitamin E

0.6 mg
Choline

71.5 mg