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Banana, dried flakes

Carbs in Banana, dried flakes

Banana, dried flakes (0.5 cup) contains 44.1g total carbs, 39.2g net carbs, 0.9g fat, 1.9g protein, and 173 calories.

  • Net Carbs

    39.2 g

  • Fiber

    5 g

  • Total Carbs

    44.1 g

  • Protein

    1.9 g

  • Fats

    0.9 g

173 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    173 kCal

  • Total Carbs

    44.1 g

    • Net Carbs

      39.2 g

    • Fiber

      5 g

    • Starch

      10.1 g

    • Sugar

      23.7 g

    • Sugar Alcohols

      0 g

  • Protein

    2 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    24.3

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    0.6 mg

  • Magnesium

    54 mg

  • Phosphorus

    37 mg

  • Potassium

    745.5 mg

  • Sodium

    1.5 mg

  • Zinc

    0.3 mg

  • Copper

    0.2 mg

  • Selenium

    2 mcg

  • Folate

    7 mcg

  • Vitamin A

    6.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.2 mg

  • Choline

    9.8 mg

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