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Swiss Miss Classics Hot Cocoa - Milk Chocolate, prepared

Carbs in Swiss Miss Classics Hot Cocoa - Milk Chocolate, prepared

Swiss Miss Classics Hot Cocoa - Milk Chocolate, prepared (1 cup) contains 20.6g total carbs, 19.2g net carbs, 2.7g fat, 1.2g protein, and 101 calories.

  • Net Carbs

    19.2 g

  • Fiber

    1.4 g

  • Total Carbs

    20.6 g

  • Protein

    1.2 g

  • Fats

    2.7 g

101 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 262.33g

Nutrient

Value

  • Calories

    100.6 kCal

  • Total Carbs

    20.6 g

    • Net Carbs

      19.2 g

    • Fiber

      1.4 g

    • Starch

      0.3 g

    • Sugar

      13.5 g

    • Sugar Alcohols

      0 g

  • Protein

    1.2 g

  • Fat

    2.7 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      0.3 mg

  • Glycemic Load

    15.17

Supplemental

Value

  • Calcium

    407.1 mg

  • Iron

    1 mg

  • Magnesium

    19.9 mg

  • Phosphorus

    61.7 mg

  • Potassium

    333.3 mg

  • Sodium

    196.3 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    1.5 mcg

  • Folate

    2.1 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    8.2 mg

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