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Carbs in Bologna, ring
Bologna, ring (2 ounce) contains 3.1g total carbs, 3.1g net carbs, 13.9g fat, 8.6g protein, and 175 calories.
Net Carbs
3.1 g
Fiber
0 g
Total Carbs
3.1 g
Protein
8.6 g
Fats
13.9 g
175 cals
Nutritional Facts
- Serving Size: 2 ounce
- Serving Weight: 56.7g
Nutrient
Value
Calories
174.6 kCal
Total Carbs
3.1 g
Net Carbs
3.1 g
Fiber
0 g
Starch
0 g
Sugar
2.5 g
Sugar Alcohols
0.1 g
Protein
8.6 g
Fat
13.9 g
Monounsat. Fat
6 g
Polyunsat. Fat
0.6 g
Saturated Fat
5.3 g
Cholesterol
34 mg
Glycemic Load
0.87
Supplemental
Value
Calcium
48.2 mg
Iron
0.7 mg
Magnesium
9.6 mg
Phosphorus
92.4 mg
Potassium
178.6 mg
Sodium
544.3 mg
Zinc
1.3 mg
Copper
0 mg
Selenium
14 mcg
Folate
3.4 mcg
Vitamin A
14.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.4 mg
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin B12
1 mcg
Vitamin C
0.5 mg
Vitamin D
0.5 mcg
Vitamin K
0.2 mcg
Vitamin E
0 mg
Choline
37.2 mg