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Cassava flour

Carbs in Cassava flour

Cassava flour (0.25 cup) contains 26.8g total carbs, 24.8g net carbs, 0.1g fat, 0.4g protein, and 105 calories.

Net Carbs

24.8 g
Fiber

2 g
Total Carbs

26.8 g
Protein

0.4 g
Fats

0.1 g

105 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

105.3 kCal
Total Carbs

26.8 g
- Net Carbs
  
  24.8 g
- Fiber
  
  2 g
- Starch
  
  23.6 g
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  0 g
Protein

0.4 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

13.89

Supplemental

Value

Calcium

22.8 mg
Iron

0.4 mg
Magnesium

12 mg
Phosphorus

11.7 mg
Potassium

98.4 mg
Sodium

3 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.5 mcg
Folate

12.9 mcg
Vitamin A

0.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.6 mcg
Vitamin E

0.1 mg
Choline

16.2 mg