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Burger on a bun, quarter pound, with mayo, lettuce, pickle, onion, mustard

Carbs in Burger on a bun, quarter pound, with mayo, lettuce, pickle, onion, mustard

Burger on a bun, quarter pound, with mayo, lettuce, pickle, onion, mustard (1 each) contains 30.8g total carbs, 29.1g net carbs, 25.8g fat, 25g protein, and 462 calories.

  • Net Carbs

    29.1 g

  • Fiber

    1.7 g

  • Total Carbs

    30.8 g

  • Protein

    25 g

  • Fats

    25.8 g

462 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    461.9 kCal

  • Total Carbs

    30.8 g

    • Net Carbs

      29.1 g

    • Fiber

      1.7 g

    • Starch

      21 g

    • Sugar

      5.2 g

    • Sugar Alcohols

      0.1 g

  • Protein

    25 g

  • Fat

    25.8 g

    • Monounsat. Fat

      7.4 g

    • Polyunsat. Fat

      7.6 g

    • Saturated Fat

      7.1 g

    • Cholesterol

      69.4 mg

  • Glycemic Load

    17.59

Supplemental

Value

  • Calcium

    123.5 mg

  • Iron

    4.1 mg

  • Magnesium

    34.4 mg

  • Phosphorus

    226.8 mg

  • Potassium

    381.2 mg

  • Sodium

    801 mg

  • Zinc

    4.9 mg

  • Copper

    0.1 mg

  • Selenium

    33.1 mcg

  • Folate

    69.3 mcg

  • Vitamin A

    24.3 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.3 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    2.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    31.2 mcg

  • Vitamin E

    0.7 mg

  • Choline

    74.3 mg

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